Events list

Level 1:16 Guidelines in Leeds

Calendar
16 Guidelines events
Date
9:00 am 23. Jun 2018 - 4:30 pm 24. Jun 2018
Location

Description

The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

What to expect

This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think,speak, act and find meaning in life.

Learn how to:

·Increase emotional resilience and confidence

·Improve relationships

·Achieve a greater sense of well-being andpurpose

Who is it for

This retreat is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16G so is suited for those new to the 16G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16G trainers.

Facilitator

Wendy Ridley-

Since attending her first meditation course in 1976 Wendy Ridley has been inspired by Buddhism. She was the director of Jamyang Buddhist Centre Leeds for over 7 years and is on the FDCW board. She worked as a teacher, university lecturer, and now as an education consultant.

Bookings and cost

The suggested donation is  £50, to book please visit Level 1; 16 Guidelines in Leeds

Location information

Jamyang Buddhist Centre Leeds, 31 St Paul's St, Leeds LS1 2JG, UK

Country
United Kingdom
County
England
Street
Saint Paul's Street 31