Events list

Level 1: 16 Guidelines in Bilbao, Spain

Description


The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

What to expect

This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.

Learn how to:

·Increase emotional resilience and confidence

·Improve relationships

·Achieve a greater sense of well-being and purpose

Who is it for

This workshop is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16G so is suited for those new to the 16G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16G trainers.

Facilitator

Wendy Ridley - Since attending her first meditation course in 1976 Wendy Ridley has been inspired by Buddhism. She was the director of Jamyang Buddhist Centre Leeds for over 7 years and is on the FDCW board. She worked as a teacher, university lecturer, and education consultant. Wendy is a qualified yoga teacher; a 16G senior facilitator; and has enjoyed many retreats.

Cost & Booking

The cost is 50 euros per person, for bookings please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Location information

La sabiduría de Nagarjuna. C/Fontecha y salazar, nº4, BILBAO, SPAIN

Country
Spain
County
Euskadi
City
48014 Bilbo
Street
Luzarra Kalea 16