Level 1: Finding your Happy, an introduction to the 16 Guidelines in Verona
Start: 23 March 2019
End: 24 March 2019
Location: Presso Coop. Sociale IL PONTE Via Paolo Caliari, 25, 37131 Verona VR, Italy
Facilitator(s): Sabrina de Chirico and Maria Luisa Constantino
The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.
What to expect
This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.
Learn how to:
- Increase emotional resilience and confidence
- Improve relationships
- Achieve a greater sense of well-being and purpose
Who is it for
This retreat is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16G so is suited for those new to the 16G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16G trainers.
Please note this workshop will be delivered in Italian.
Sabrina de Chirico and Maria Luisa Constantino - Sabrina and Maria Luisa are both accredited 16 Guidelines facilitators based in Italy. Maria Luisa started working as an educator and then a clinical pedagogist. She brings together scientific and contemplative practice with wisdom traditions. Sabrina was a former member of the FDCW team, she specializes in leadership, youth work, community and education.
Cost & Booking
Standard fee is 80 euros.
Se migliori tu, migliorano anche le relazioni e il mondo attorno a te: la tua vita cambia.
Due giorni tra Mindfulness e altre tecniche pratiche per prendere consapevolezza dei nostri atteggiamenti e schemi mentali e raggiungere maggior sicurezza in noi stessi.
Le 16 Attitudini
Come ci relazioniamo con gli altriCome troviamo il senso della vita
Strumenti pratici ispirati alla filosofia buddista per condurre una vita felice, nonostante le difficoltà quotidiane a casa, al lavoro, nella societa', nel mondo.
Il seminario sulle 16Attitudini è adatto per persone di ogni età, religione e cultura.
- 37131 Verona
- Via Paolo Caliari 25