Building Inner Strength - 16 Guidelines for Life Level 1 in London
The workshop provides practical tools for building inner strength and a more meaningful, fulfilled life based on the 16 Guidelines for Life.
The idea is simple: to change the way we experience the world, we transform the way we think, act, relate to others and find meaning.
What to expect
This 2-day Level 1 will explore key attitudes for developing a mindful culture in family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.
Learn how to:
· Increase emotional resilience and confidence
· Improve relationships
· Achieve a greater sense of well-being and purpose
Who is it for?
This weekend workshop is suitable for people of all faiths and cultural traditions.
As the first step in our facilitator training pathway, this workshop may be of particular interest to those working in group facilitation in the fields of mindfulness or mental health.
Marian O’Dwyer has been involved in UE and the 16 Guidelines programmes for more than 10 years. She delivers all levels of 16 Guidelines and as a member of our senior faculty also trains our next generation of facilitators.
Bookings and cost
Standard fee is £80, concession is £60.
Click here to book your place.
- United Kingdom
- Renfrew Road 43