Events list

Level 1: 16 Guidelines in Aguascalientes

16 Guidelines events
6:30 pm 19. Oct 2018 - 1:00 pm 21. Oct 2018


Start: 19 October  2018 at 6.30 pm
End: 21 October 2018 at 1.00 pm 
Location: Centro Bengungyal Vazquez del Mercado 320 Zona Centro Aguascalientes, Mexico
Facilitator(s):Martha Cabral de Alba
Contact: To book please call (52) 4499300219 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

What to expect

This 3 day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.

Learn how to:

  • Increase emotional resilience and confidence
  • Improve relationships
  • Achieve a greater sense of well-being and purpose

Who is it for

This retreat is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16G so is suited for those new to the 16G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16G trainers.


Martha Cabral de Alba :Martha is a sexologist and sexual psychotherapist. She has been a facilitator of the 16 Guidelines since 2010. She enjoys working with people a lot. 


The cost for the 3 days is only $800.00 pesos.

Location information

Centro Bengungyal Vazquez del Mercado 320 Zona Centro Aguascalientes, Mexico

20259 Aguascalientes
Vázquez del Mercado 320