Events list

Level 1: 16 Guidelines in the Netherlands

16 Guidelines events
10:00 am 01. Dec 2018 - 5:00 pm 02. Dec 2018


The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

Please note this workshop will be delivered in Dutch.

What to expect

This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.

Learn how to:

Increase emotional resilience and confidence
Improve relationships
Achieve a greater sense of well-being and purpose

Who is it for

This retreat is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16 G so is suited for those new to the 16 G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16 G trainers.


Silvie Walraven and Fui Moy Chan, both 16 Guidelines accredited facilitators with a unique flowing and balanced teaching style and a wealth of experience and skills 

Cost & Booking

The cost is 140 euros, including Dutch translation of The Basics book and Cards

 Early Bird (registration before November 1): 110 euros, 

For more information and registration please email This email address is being protected from spambots. You need JavaScript enabled to view it. .

Location information

Spiritueel Centrum De Witte Roos, Dronensingel 1, 2411 GT Bodegraven, Bodegraven.

2411 GT Bodegraven
Dronensingel 1